Free Exercise and Diet Log
Exercise Log
- Input your workouts using a simple user interface.
- Get statistical charts and tables over your progress.
- Good support for strength training with input of exercise, weight and repetitions.
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Diet Log
- Input what you eat.
- Get energy distribution of fat, carbohydrates and protein.
- Get vitamin and mineral content on your diet compared to RDI.
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Community
- Discuss exercise and diet in the forum.
- Follow and comment your friends activities.
- Get a positive feedback on your own activities.
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